BreakfastDessertsRecipesSnaks

3 Easy Keto Fat Bomb Recipes

I love to keep a variety of fat bombs in my freezer for an easy anytime snack.  The flavors of these three fat bombs are butter cookie, chocolate chip cookie dough, and strawberry cheesecake.

Butter Cookies

The ingredients in this are so simple…all you do is mix together almond flour, butter, granular sweetener, vanilla extract, and a pinch of salt.

The amount for the ingredients are down in the recipe card.

I use a 1 Tablespoon sized cookie scoop to divide the dough into 12 bites.

Chocolate Chip Cookie Dough

These use the same ingredients as the butter cookie, but we added chocolate chips.  They are so amazing!

This version made 14 bites.

Strawberry Cheesecake

Guys, these are heaven.  I started with softened cream cheese and I mixed in powdered sweetener.

This is the secret ingredient…freeze dried strawberries.  You find these at any grocery store or on Amazon.

The whole 1 ounce bag only added 1 net carb per fat bomb and it is so worth it.

I crushed the dried strawberries in a mini food processor and then mixed the powder into the cream cheese.

Use the same 1 tablespoon scoop to make 17 cheesecake fat bombs.

3 Easy Keto Fat Bombs

3 Easy Keto Fat Bombs Recipes

Fat bombs are an easy keto snack that you can have on hand for some extra energy. The 3 fat bomb recipes included are butter cookie, chocolate chip cookie dough, and strawberry cheesecake.

Ingredients
  

Butter Cookie

  • 1 cup Almond flour click here to see my favorite brand (I used Bob’s Red Mill)
  • 4 Tablespoons Melted butter
  • 2 Tablespoons Granular Sweetener Click here to see my favorite
  • 1 teaspoon Vanilla Extract
  • Pinch of salt

Chocolate Chip Cookie Dough

  • 1 Cup almond flour click here to see my favorite brand
  • 4 Tablespoons Melted Butter
  • 2 Tablespoons Granular Sweetener
  • 1 teaspoon Vanilla Extract
  • Pinch of Salt
  • 1/2 Cup Sugar free Chocolate Chips Click here to see my favorite brand

Strawberry Cheesecake

  • 8 Ounces Cream cheese softened
  • 3 Tablespoons Powdered Sweetener Click here to see my favorite
  • 1 Ounce Freeze dried strawberries

Instructions
 

For butter cookie and cookie dough

  • Combine all ingredients in a small bowl
  • The mixture should be wet enough to stick together
  • Scoop out 1 tbsp of the mixture and place on a lined cookie sheet. Makes 12 butter cookie and 14 chocolate chip cookie dough.
  • Freeze for 1 hour. Keep frozen for up to 2 months

For the Strawberry cheesecake

  • Combine the cream cheese and the powdered sweetener
  • Pulse the freeze dried strawberries until almost powder
  • mix the strawberry powder into the cream cheese mixture
  • Scoop 1 tablespoon sized balls onto a lined cookie sheet. Makes 17
  • Freeze for 1 hour. Keep frozen for up to 2 months

Notes

1 butter cookie fat bomb: 91 cal / 9g fat / 2g carbs / 1g fiber/ 2g protein
1 chocolate chip cookie dough: 112 cal / 10g fat / 4g carbs / 1g fiber / 2g protein
1 Strawberry Cheesecake: 53 cal / 4g fat / 2g carbs / 1g protein

0

User Rating: 2.5 ( 2 votes)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Back to top button