Keto Crock Pot Zuppa Toscana

The original Zuppa Toscana version is full of unwanted carbs. And who wants those extra carbs? Not me! And why would I want my family eating all those carbs if they don’t need to? Therefore, I wanted to make a low carb keto friendly version of the delicious Zuppa Toscana that I can make easily in the crockpot!

Keto Zuppa Toscana

Being italian one of my favorite is the Zuppa Toscana. I decided to make my own keto version. In this post you’ll find my low carb zuppa toscana soup crockpot recipe. It is delicious and easy to make. You’ll love my Keto Zuppa Toscana!


  • 1 pound spicy sausage
  • 1 onion diced
  • 1 cup chopped celery
  • 1 cup chopped carrots
  • 4 minced garlic cloves
  • 32 oz chicken broth
  • 1 chicken boullion
  • 4 cups heavy cream
  • 4 cups of chopped kale
  • Salt and pepper to taste
  • Red pepper flakes and fresh parmesan to garnish


  • Cook sausage and drain fat.
  • In a crockpot, add sausage, onion, celery, carrots, garlic, chicken broth, and chicken boullion.
  • Cook 4 to 6 hours on low.
  • Add heavy cream, kale, salt and pepper. Stir well.
  • Cook additionally 30 minutes.
  • Serve garnishing with crushed red peppers and freshly grated parmesan.


This Keto Crockpot Low Carb Zuppa Toscana Soup also freezes well so it is great to make a big batch and freeze half for later. Win, win!

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